work with effie
For individuals, teams, and organisations navigating life after the moment that changed everything.
effie’s Approach
Effie works with frontline teams, organisations, and individuals who support those or face trauma, chronic stress, and working in high-pressure environments.
Bringing 14 years of policing experience and her own lived recovery her work is grounded, practical, and human. Not theoretical. Not performative. Not prescriptive.
who effie works with
Effie partners and works with teams, organisations and communities supporting people exposed to and/or navigating trauma, chronic stress, life-changing illness, and high-risk environments.
Emergency services (police, ambulance, fire)
Defence and veteran organisations
Trauma and recovery centres
Hospitals and cancer support services
Reintegration and transition organisations
Corporate wellbeing and psychosocial safety programs
Frontline and high-risk operational roles
Businesses and community organisations
ways to work with effie
Effie provides services and coaching shaped to the audience and time available. From a single keynote to a full organisational program - each format is built on her signature framework and lived experience.
Effie is based in Sydney, NSW serving organisations across Australia.
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Signature keynote: Rising: Life after Trauma
Allow: 60 minutes
Best for: Conferences, frontline teams, leadership groups
Outcomes: Insight, reduced stigma, practical takeaways
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Format: Half-Day Workshop: ‘From Surival to Strength’
Allow: 3–4 hours
Best for: Teams exposed to trauma, chronic stress, or life-changing illness
Outcomes: Tools, shared understanding, team connection
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Format: Full-Day Workshop: ‘The Pathway’
Allow: Full day (8 hours with breaks)
Best for: Teams ready for a deep dive across all framework pillars
Outcomes: Sustainable strategies, reintegration support, identity work
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The Jordan Resilience 12-Week Program
Length: 12 weeks · cohort-based or organisational delivery. Format designed bespoke by engagement.
Best for: Organisations investing in long-term wellbeing, retention, and reintegration
Outcomes: Long-term change, retention, measurable wellbeing impact
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Personalised coaching to navigate identity reinvention
Format: One-to-one sessions, online or in person
Length: Ongoing · scoped to where you're at
Best for: Individuals rebuilding after trauma, service, illness, or identity loss
Outcomes: Private, practical support to move from surviving to rebuilding at your own pace.
Please note: Effie is not a medical or health professional and her work is focussed on helping others through sharing her own lived experience and advice from this.
If you or someone you know is struggling with their mental health, you can call Lifeline on 131114. -
Tailored support for teams or organisations
Format: Designed around your situation and outcomes - a blend of speaking, workshops, coaching or program elements based
Length: Scoped to need
Best for: Those whose needs don’t fit a standard format or who want something built specifically for their people
Outcomes: A considered, fit-for-purpose approach rather than an off-the-shelf one
the jordan resilience framework
A practical, human approach to trauma, identity, and reinvention.
Effie's work is shaped by a five-pillar framework drawn from years inside and outside the systems that respond to trauma. It moves from understanding what happened, to what's happening now in the body, to who you are after - and what life can look like next.
Get in touch
Reach out to discuss your situation, audience or organisation with Effie.
Please note: Effie is not a medical or health professional and her work is focussed on helping others through sharing her own lived experience and advice from this.
If you or someone you know is struggling with their mental health, you can call Lifeline on 131114.